Ask for an energy therapy (the sentence below the text) and spend some time simply breathing, feel your physical body first, and then your energy body. Feel yourself becoming more present and aware with each moment. Then place your focus on the pelvis area. Feel / visualize / imagine yourself breathing through the pelvis, its energy becoming stronger and more piercing with each inhale and exhale, as if it wants to show itself to you. Set forth a clear intention within that you’re ready to see and feel its energy. If while doing that, images or feelings appear, just observe them, without analyzing.
Then place your focus on the head area. Feel / visualize / imagine yourself breathing through the head, its energy becoming stronger and more piercing with each inhale and exhale, as if it wants to show itself to you. Again, set forth a clear intention within, this time for the head, that you’re ready to see and feel its energy. Also let go of images or feeling if they appear, without analyzing.
Then set forth an intention of creating a balance between the two areas, of finding the truth within yourself, that’s freed from fear and the ego’s influence and that comes from your higher consciousness. Feel a pillar of light coming down from the Source of all things and feel it going through you, passing through your feet and leaving towards the center of the Planet.
Feel the pillar carrying little light bubbles that contain the essence of your non-incarnated energy. As the light bubbles enter your energy and physical body, they awaken your cells, clean their energy and reveal your potential, the ways best for you. After that, feel your own energy and physical body, feel a change happening within and yourself supporting it. Be like that for as long as you feel the therapy lasting or until you’ve had enough. In the end, earth yourself well by becoming aware of your physical body from the top of your head to your toes.
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