Ask for an energy session (the sentence below the text) and spend some time breathing, lowering into the feeling of your heart chakra. With every inhale and exhale, feel as if you are diving deeper and deeper into your own heart chakra. Sink that way for as long as you feel it lasting, then feel that you’ve found yourself in its very center (you can also visualize/imagine).
Within that center, put an intention forward – that you’re ready to make friends with yourself through love. Then feel what’s happening within you while you’re placing that intention and put forward a new one – to free, heal and transform every vibration within you that prevents from seeing yourself through friendship, love, and acceptance.
Remain in the session for as long as you feel it last or until you’ve had enough, then earth yourself well by making your physical body conscious from the tips of your toes to the top of your head.
Friendship with yourself reveals those hidden secrets that you wouldn’t tell yourself if you weren’t as close with yourself. 😊
(Photo by Aaron Burden on Unsplash)